https://www.instagram.com/reel/DSY3VzIkV4i/?igsh=ZThwejNndnZ6bjJw
?? Caption:
Everything Parmesan Pull Apart Bread
Soft, fluffy and so easy (even for beginners)!
Comment “recipe” and I’ll dm you the full free recipe💞
Ingredients
- lukewarm water
- dry, active yeast
- bread flour
- salt
- “everything but the bagel” seasoning
- Parmesan cheese
- olive oil
#bread #breadmaking #baking #easyrecipes #beginnerbaker #breadrecipe
https://www.instagram.com/reel/DTPOt70kkWk/?igsh=MThvdjIxbzh3dGZxeg==
?? Caption:
Delicious Heauxmade Sourdough Flour Tortillas~
-420 g all purpose flour,
-10 g salt,
-stick of butter, softened,
-180 grams water (120℉),
-90 grams active starter,
Combine flour, salt, and softened butter in a mixing bowl, with hands.
Stir together active starter/discard and water. Add to flour/butter mixture.
Massage dough until smooth.
Weigh into 16 or 12 balls.
Cover and let sit 1-3 hrs or in fridge up to 48 hrs
Roll into circles. Once translucent, cook on high heat until bubbles grow. 20sec, then flip, 10 sec on that side, then transfer to tortilla holder.
Use for quesadillas, breakfast burritos, freeze them, etc. What else should I make with them? 🥰
#recipe #sourdough #tortillas
https://www.instagram.com/reel/DSpZICdjEVU/
?? Caption:
On Christmas Eve RTK gave to me
https://www.instagram.com/reel/DTRdgs1E3_h/?igsh=MWdtdXA2aHVoMGMxdw==
?? Caption:
Link in bio 🔗 #tiktokmademedoit #2026 #australia #wow #gym
https://www.instagram.com/reel/DTNvODGkfGP/?igsh=MTFuMmJlYTR3bXBycA==
?? Caption:
Is this the best looking EV? #rivian
https://www.instagram.com/reel/DTOTjNDCjHi/?igsh=MW5vbzR1cjF3ZnF3
?? Caption:
absolutely breathtaking 🥹… if you ever go to Grindelwald you need to do this, it’s worth the adrenaline rush x58382727.
https://www.instagram.com/reel/DTJO883DIxb/?igsh=MWVueWI0dWMyenJhdQ==
?? Caption:
Fully 3D-Printed, Repairable UAV | Bullet V-Tail by AstroFly Technologies
🔗 Grab the STL files & build your own - link in bio
#uav #drone #fpv #3dprinted #airplane
https://www.instagram.com/reel/DTN8njdCr2k/?igsh=MWR5bHY0cTg4dnEx
?? Caption:
What do you think of this mechanism? #engineering #fpvdrones #electronics #3dprinting
https://www.instagram.com/reel/DTLC_V1Dpro/?igsh=MW0wbjF2Y2ZpZ3Nicg==
?? Caption:
I’ve had a lot of questions about using a #vaporchamber while #3dprinting with #abs and #asa filament. This lamp was printed with a @bambulab_official X1-Carbon with @polymaker_3d natural ABS filament with a .4 nozzle
I like to attach paper towel towels with magnets to the side of my polypropylene bin. A little tip to leave the lid as the bottom so that when you put the top on, it will click and seal in all the vapor better. I also like to use two hour increments. Let it dry out. Because the acetone soaks into the plastic and needs to evaporate. Even though you have removed the lid, you will continue to get a smoother finish while the acetone evaporates. Important to remember. Hope this helps!
#satisfying
@bambulabcollabs
@makersmovement
https://www.instagram.com/p/DTKjFSkAHoE/?igsh=MXh6MzF5enEweTh0ag==
?? Caption:
TIRED of sifting through tech job boards?
Let Jack AI do the work for you! 🤖
Tell him your goals and he'll email personalized tech jobs that fit.
No more endless scrolling, no hassle. Get started now! 💼
https://www.instagram.com/reel/DTIbHpfiNIZ/?igsh=MWo3dXd1MHZseXdhbQ==
?? Caption:
Books that make you a better scientist or engineer — Part 5.
Today’s pick: Building Scientific Apparatus — a broad, practical reference covering electronics basics, vacuum seals, glass blowing, and a ton of hard-to-find lab hardware knowledge.
The beautifully hand-drawn diagrams alone make it worth owning.
A great addition to any STEM library.
#engineering #scientificapparatus #STEMeducation #labhardware #instrumentation #vacuumtechnology #glassblowing #LeemanGeophysical
https://www.instagram.com/reel/DTLxp1ok_io/?igsh=cGxnaWs3anN5cGN6
?? Caption:
Follow for more 🤌
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در سواحل انزونزی، ماهیگیری موجودی را در ساحل کشف کرد که محلیها آن را «ماهی زامبی» نامیدند.
جالب اینجاست که این ماهی کاملا فاقد اندامهای داخلی است، اما همچنان حرکت میکند و حتی شنا میکند، که سوال واقعی و منطقی را به وجود میآورد: چگونه چنین چیزی ممکن است؟
زیستشناسان میگویند احتمالا درون این ماهی انگلهایی وجود دارد که قادرند حرکات آن را حتی پس از مرگ کنترل کنند. اما این پدیده به ندرت در حشرات دیده میشود و در ماهیها برای اولین بار است.
و اگر این گونهای ناشناخته برای علم باشد که میتواند بدون اندامها وجود داشته باشد چه؟
#عجایب_بیگانه #ناشناخته
#ماهی_زامبی
https://www.instagram.com/reel/DTI7HW4kf7C/?igsh=MTl1NmFjMXZhYzVlNw==
?? Caption:
He Asked WSB to Build the Most Unethical Portfolio… It’s Already Winning
A trader asked WallStreetBets to help him build the most unethical investment portfolio possible.
Oil. Gambling. Defense. Tobacco.
Just hours before geopolitical tensions hit the headlines…
the portfolio started printing.
What stock would YOU add?
https://www.instagram.com/reel/DTG_gb2kmST/?igsh=OTVmdzN5emh0Mmdz
?? Caption:
Follow for more 🤌
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در سواحل انزونزی، ماهیگیری موجودی را در ساحل کشف کرد که محلیها آن را «ماهی زامبی» نامیدند.
جالب اینجاست که این ماهی کاملا فاقد اندامهای داخلی است، اما همچنان حرکت میکند و حتی شنا میکند، که سوال واقعی و منطقی را به وجود میآورد: چگونه چنین چیزی ممکن است؟
زیستشناسان میگویند احتمالا درون این ماهی انگلهایی وجود دارد که قادرند حرکات آن را حتی پس از مرگ کنترل کنند. اما این پدیده به ندرت در حشرات دیده میشود و در ماهیها برای اولین بار است.
و اگر این گونهای ناشناخته برای علم باشد که میتواند بدون اندامها وجود داشته باشد چه؟
#عجایب_بیگانه #ناشناخته
#ماهی_زامبیFollow
https://www.instagram.com/reel/DQP4dsPkhez/?igsh=bDR3azV5eHZ2ZWVo
?? Caption:
Ragú con Rigatoni
Ingredientes :
1 kg de carne
1 kg de Rigatoni
4 cebollas blancas
2 tallos de apio
2 tallos de poro
6 tomates
1/2 taza de pasta de tomates
1 vaso de vino tinto
1 litro de caldo de carne o verduras
Tomillo
Romero
Orégano fresco
Laurel
Hongos
Pimienta
Sal
Música de @shakira
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#recetas #asmr #food #pasta #comida
https://www.instagram.com/reel/DSVuqwxkScm/?igsh=NmZ4OTBuZzhxdXlm
?? Caption:
Surely we aren't backsliding into a failed Republic right guys
https://www.instagram.com/reel/DTC15-AjNVR/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
?? Caption:
10 UK Hikes for 2026 🥾
Here’s the details ⬇️
1. Chrome Hill & Parkhouse Hill
14.3km / 5 hours / Medium
2. Elan Valley Circular
12.4km / 4 hours / Medium
3. Great Gable Circular
10.3km / 5 hours / Hard
4. Millers Dales & Cheedale Gorge Circular
8.7km / 3 hours / Easy
5. Y Garn via Devils Kitchen
7.9km / 4 hours / Hard
6. Source of the Severn Trail
11.7km / 4 hours / Medium
7. Aberglaslyn & Beddgelert Circular
7.2km / 2 hours 30 mins / Medium
8. Winnats Pass& Cave Dale Circular
7.7km / 3 hours / Medium
9. Pistyll Rhaeadr & Craig Mwyn Lead Mine Circular
6km / 3 hours / Medium
10. Luds Church from Roach End Circular
5.1km / 2 hours / Easy
All these hikes can be found on alltrails. Let me know if you have any questions or want the parking details 🫡
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Hike | Hiking | Outdoors | Adventure | Mountains | Trails
#hike #outdoors #adventure #placestovisit
https://www.instagram.com/reel/DNFdfziiIfs/?igsh=MWxjMzA1eTQ3OWd6ag==
?? Caption:
Hot honey salmon bowl (see below👇)
Calories per serving: 520 // Carbs: 45 // Protein: 32 // Fats: 22
Ingredients🇬🇧 (4 servings):
🍚 300 g rice
🐟 4 salmon fillets (sliced)
🥑 2 avocados
🥒 1 cucumber
🌱 100 g edamame
🧅 2 spring onions
🥄 3 tbsp soy sauce
🍯 3 tbsp honey
⚪️ Sesame seeds
🧄 2 garlic cloves (minced)
🌶️ Chili flakes (optional)
Instructions:
- Cook the rice according to package instructions.
- Slice the salmon and marinate in soy sauce, honey, garlic & chili flakes (optional).
- Cook the salmon in a hot pan for 4–5 min, then pour over the remaining marinade and let it reduce slightly.
- Slice avocado and cucumber.
- Assemble your bowls with rice, veggies, and glazed salmon.
- Garnish with sesame seeds and spring onion. Voilà!
Ingrediënten🇳🇱 (4 porties):
🍚 300 g rijst
🐟 4 zalmfilets (in stukjes gesneden)
🥑 2 avocado’s
🥒 1 komkommer
🌱 100 g edamame
🧅 2 bosuitjes
🥄 3 el sojasaus
🍯 3 el honing
⚪️ Sesamzaadjes
🧄 2 tenen knoflook (geperst)
🌶️ Chilivlokken (optioneel)
Instructies:
- Kook de rijst volgens de aanwijzingen op de verpakking.
- Snijd de zalm in stukjes en marineer in de sojasaus, honing, knoflook en eventueel chili.
- Bak de zalm 4–5 min in een pan, voeg de rest van de marinade toe en laat kort inkoken.
- Snijd avocado en komkommer.
- Bouw je bowl op met rijst, groenten en zalm.
- Garneer met sesamzaadjes en bosui. Voilà!
#snack #besparen #recepten #goedkoop #student #studentlife #studentnutrition #cheaptok #studentfood #sandernutrition
https://www.instagram.com/reels/DTA-0CKgGWg/
?? Caption:
Chilling footage shows the moment a New Year’s Day fire ripped through a ski bar in Crans-Montana, Switzerland.
Patrons filmed the blaze as the ceiling caught fire, sending panic through the crowd. Authorities confirmed around 40 dead and over 100 injured, many critically. Eyewitnesses reported pyrotechnics may have ignited the ceiling, though officials have not confirmed.
Watch the dramatic footage and the terrifying scenes that unfolded during this deadly incident.
#CransMontanaFire #SkiBarFire #SwitzerlandNews #FireDisaster #BreakingNews #FireFootage #NewYearsTragedy #SkiBarAccident #FireSafety #EmergencyNews #EyewitnessVideo #TragicEvent #DisasterFootage #ViralNews #worldnewstonight
https://www.instagram.com/reel/DRM6oz-iFcL/?igsh=MTFuaDg2cTV3aHZxNA==
?? Caption:
Crispy honey chipotle chicken tacos. Comment „tacos“ or „yes“ to get the full recipe sent to you via DM! Recipe is also on my website delicate-kitchen.com, link in bio!
#chipotle #chickentacos #tacos #hothoney #Recipe
https://www.instagram.com/reel/DS0alsqiGj6/?igsh=MWpqYjJlNGhvYXloMQ==
?? Caption:
Number 4 of my 5 most viral recipes of 2025!🥳 - Garlic Butter Steak Caesar Salad 🥗🥩
Comment RECIPE or 🥗 and I’ll DM you the recipe 🥰
You can also find this recipe through the link in my bio, at www.foodieholly.com or by searching foodieholly steak Caesar salad online ❤️
I’m posting my 5 most viral recipes of 2025 in the lead up to the new year and this is a good one!! So simple and the perfect speedy weeknight dinner 😍😍
I hope you give this recipe a go!
#recipe #recipeshare #recipeoftheday #easyrecipe #dinner
https://www.instagram.com/reel/DS-fed3jh7P/?igsh=YWJncmt5cnNtaHEw
?? Caption:
Crispy beef tacos with pico de gallo and cream taco sauce. 🌮
Ingredients
For the taco seasoning:
1 tbsp red chili powder
2 tbsp garlic powder
1 tbsp onion powder
1 tbsp smoked red paprika powder
1 tsp dried oregano
1 tsp black pepper powder
1 tbsp ground cumin
1 tbsp salt
For the beef:
2 lb ground beef (80 % lean , 20 % fat )
1 tbsp taco seasoning ( less or more, adjust to taste )
1 onion, diced
Salt to taste
1 tbsp clarified butter or oil
2 tbsp tomato paste
1/2 cup warm water
1 tbsp minced garlic
For the pico de gallo:
1 onion, finely chopped
2 tomatoes, diced
1 tbsp freshly chopped cilantro
2 tbsp lime juice
Salt to taste
1 tsp black pepper
For the taco sauce:
1/3 cup sour cream
1/3 cup mayonnaise
1/3 cup butter milk or water
1 juice of lime
1 tbsp taco seasoning ( less or more adjust to taste)
1 tbsp dried parsley
To assemble:
12-15 mini flour tortillas
Oil for lightly frying tortillas
1 cup mozzarella cheese
Method:
Make taco seasoning:
In a bowl combine salt , pepper, paprika, garlic powder, onion powder, cumin, chili powder and oregano. Mix to combine.
In a pan heat clarified butter add onion , sauté for a minute or until fragrant. Add minced beef. Cook on medium heat until it changes color, add fresh garlic mix to combine. Season with taco seasoning add tomato paste. Mix and sauté for 2-3 min. Taste and add more salt if needed Add warm water and cook for 8-10 min or until the beef is fully cooked and the water has evaporated.
Make salsa: In a bowl make salsa by mixing onions, tomatoes, cilantro, lime juice salt and pepper.
Make taco sauce: In a bowl add mayonnaise, sour cream, butter milk, add taco seasoning , lime juice and dried parsley. Mix until creamy and smooth.
In a pan heat oil on medium heat l, place tortilla , add shredded cheese, top it with beef one side. Close the tortilla by flipping half side.
Cook until crispy and golden serve warm with salsa and taco sauce.
#taco #beeftacos #recipe
https://www.instagram.com/reel/DS-l3zpkf9e/?igsh=eG40OHVhZXF0dmRs
?? Caption:
#1 recipe of 2025. 26 million views. 1.2 million likes.
Y’all debated about this, some even got mad at me lol.
Have you tried it?
Mac’n’cheese lasagna/Beefaroni/HamburgerHelper/Baked Goulash/Chili Mac/Marzetti/Pizza Casserole/Baked Ziti - whatever helps you sleep at night lol.
Ingredients:
For the Meat Sauce:
• olive oil or avo oil
• 1 medium onion, finely diced
• 2 garlic cloves, minced
• 1 carrot, finely chopped (optional, use any veg you like)
• 450 g ground beef (16 oz / 1 lb)
• 2 tbsp tomato paste
• 150–200 ml beef broth (⅔–¾ cup)
• 1 can chopped tomatoes
• 1 tsp smoked paprika
• 1 tsp barbecue spice blend
• 1 tsp dried oregano
• ½–1 tsp chili flakes (adjust)
• Salt & freshly cracked black pepper
For the Mac & Cheese:
• 350 g macaroni (12 oz / about 3½ cups dry)
• 3 tbsp butter
• 3 tbsp flour
• 500 ml whole milk (2 cups)
• 200 ml cream (¾ cup)
• 250 g mature cheddar, grated (9 oz / about 2½ cups)
• 250 g havarti or monterey jack cheese, grated (9 oz / about 2½ cups)
• 100 g mozzarella, grated (3½ oz / about 1 cup)
• 1 tsp Dijon mustard
• Pinch of nutmeg
• 1–2 tsp hot sauce, to taste
• 1 tsp chicken bouillon powder (optional, for extra savory depth)
• Salt & pepper
Instructions:
1. Heat oil in a skillet. Fry onion and garlic for a minute, then add carrot (or any veg you like).
2. Add ground beef and cook until browned. Stir in tomato paste.
3. Add beef broth and canned tomatoes. Season with oregano, smoked paprika, barbecue spice, chili flakes, salt, and pepper. Cover and simmer until rich.
4. Boil macaroni until just tender. Drain and stir with a little butter.
5. For cheese sauce: melt butter, whisk in flour, then add milk and cream. Stir until thickened.
6. Add about half the cheese mix into the sauce. Stir until smooth. Season with nutmeg, mustard, hot sauce, chicken bouillon, salt, and pepper. Mix in macaroni.
7. In a baking dish, layer mac and cheese with meat sauce, sprinkling in some of the reserved cheese between layers. Finish with plenty of cheese on top.
8. Bake at 190 °C / 375 °F for 25–30 minutes, until golden and bubbling.
9. Rest 10 minutes before serving. Great with a simple green salad.
https://www.instagram.com/reel/DSVFSyQCOK7/?igsh=dTNnZW5ocW82ZGJ1
?? Caption:
One minute of hiking per mile can change your entire race.
@sharmanian explains how adding a short, intentional power hike barely affects your pace—but makes your effort far more sustainable and leaves you feeling stronger later on. In an ultra, that small trade-off can be the difference between surviving and thriving.
Full episode now on our YouTube channel.
#TrailRunnerNation #IanSharman #Ultrarunning #TrailRunning #PowerHiking #SmartPacing
https://www.instagram.com/reel/DS2uK-wOqJQ/?igsh=MjIxMGl0azhsajN4
?? Caption:
Nobody warned me 🤷♂️
https://www.instagram.com/reel/DSpT8UvimGs/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
?? Caption:
ARKEUS – ADVANCED DEFENSE SYSTEMS FOR INTELLIGENCE PROTECTION AND OPERATIONAL AWARENESS
Arkeus develops next generation defense technologies focused on intelligence gathering situational awareness and secure mission support across complex operational environments.
Their solutions combine resilient system design advanced sensing and digital integration to support defense forces with reliable data flow decision support and operational coordination.
For the latest technology in defense and security, follow Defense Advancement (DA)
#Arkeus #DefenseTechnology #SituationalAwareness #MissionSystems #IntelligenceSupport #DefenseInnovation #OperationalAwareness #DefenseAdvancement #DA
https://www.instagram.com/reel/DS2oytKjSRs/?igsh=MXBiOWpsbTB6Z3JnaA==
?? Caption:
Download Go Guide and find the best hikes in the Lake District you need to tick off your bucketlist in 2026
Go Guide - Explore More, Spend Less
#lakedistrict #goguide #hikingadventures
https://www.instagram.com/reel/DS3aVMCjaxo/?igsh=Z282b3ZhaGd4bjNu
?? Caption:
Comment ‘Lite’ to get more workouts just like this one.
- Help keep you consistent
- Stay motivated
- Don’t have to think
- Joint Friendly
https://www.instagram.com/reel/DRxZWqBDLFL/?igsh=eTJiNm85NmRqdW1r
?? Caption:
Hafren Forest - Mid Wales 🏴 this place is incredible, one of the nicest hikes we’ve done!
The lakeside drive from Llanidloes is a beauty but I wouldn’t do it in snow or ice! Parking at Rhyd -y-Benwch (SY18 6PT) The blue 3.5 mile route we followed leads you to a waterfall called Rhaeadr Blaenhafren which is a beauty! From there you can head all the way to the actual source of the river Severn too!
The boardwalk is pretty accessible to all and most of the walk is a nice footpath, great one for the family!
This place is so well maintained, make sure we keep it that way and never leave any trace 👍🏞️
https://www.instagram.com/reel/DOlMf60EwTk/?igsh=cmcxaTExMXVkd2t2
?? Caption:
High Protein Crispy Honey Garlic Chicken Fried Rice🍗🍯🍘
51g Protein Meal Prep 💪🏼
Drop "eBook" below & I'll message you the details to my digital cook books with 280+ high protein recipes 👨🏻🍳📚
(Macros: Per Serving - 7 Total)
546 Calories
66.5gC | 7gF | 51gP
Ingredients:
1.05kg Diced Boneless & Skinless Chicken Breast (raw weight)
35ml Salt Reduced Soy Sauce (Kikkomans Salt Reduced Soy Sauce)
2 Minced Garlic Cloves
1/2 Tsp Black Pepper, 1 Tsp Onion Powder & 1 Tsp Garlic Powder
100g Potato Starch (not all of this gets used - approximately 40g sticks to the chicken in total)
500g Frozen Mixed Vegetables
4 Eggs & 200g Egg Whites (or 5 regular eggs)
30g Spring Onion/Scallions (white part only)
980g Day Old Cooked White Rice
40ml Salt Reduced Soy Sauce
20g Spring Onion/Scallions (green part only)
Ingredients: (Honey Garlic Sauce)
5 Minced Garlic Cloves
60ml Salt Reduced Soy Sauce & 60ml Water
100g Reduced Sugar Ketchup
25ml Rice Wine Vinegar
1 Tsp Cornflour & 80ml Water
80g Honey
#friedrice #friedchicken #chickenrecipes #mealprep #highprotein #healthyrecipes #asianfood #easyrecipe #foodie #lowcalorie
https://www.instagram.com/reel/DM_PLmWS9Qn/?igsh=N3hjOWdqaWRidDAy
?? Caption:
Forearm Training.
Your forearms are such an important factor for strength.
I didn’t start really focusing on my forearms until I had surgery on my wrist and had to learn how to increase my strength as much as possible to overcome the injury.
Start adding these into your training 💪
You won’t regret it! 🙌
#fitness #exercise #strength #workout #calisthenics #climbing #ninjawarrior #ocr #strengthtraining
https://www.instagram.com/reel/DS0eL6WCU75/?igsh=MXkxMnd1Njl4cWt6Nw==
?? Caption:
The MAX98357 is the easiest way to add real audio to your microcontroller projects. This tiny I2S amplifier module takes digital audio straight from an ESP32, Raspberry Pi, or any microcontroller with I2S support and drives a speaker directly. No analog audio lines, no noise, no separate amp needed. I bought mine on Amazon.
PINOUT
VIN - Voltage In (2.5V - 5.5V)
GND - Ground
BCLK - Bit ClockTiming
LRC - Left/Right Clock (Indicates left or right channel data)
DIN - Data In
GAIN - Gain (3dB, 6dB, 9dB, 12dB, or 15dB)
SD - Shutdown/ModeShutdown control and channel selection
+/−Speaker Output - Connect directly to 4Ω, 6Ω or 8Ω speaker
SPECIFICATIONS
Output Power (4Ω @ 5V)3.2W
Output Power (8Ω @ 5V)1.8W
Amplifier Type - Class D DAC ResolutionUp to 32-bit
Sample Rates - 8kHz - 96kHzTHD+N0.013% @ 1kHz
Dynamic Range - 105dB
Efficiency - 92%PSRR77dB @ 1kHz
Output Noise - 22.8μVRMS
Frequency Response ±0.2dB
#ESP32
#RaspberryPi
#Arduino
#Electronics
#microcontroller
https://www.instagram.com/reel/DR5BHBPj-z_/?igsh=NGRkczE0dDVxbjBr
?? Caption:
Video by ksenya.functionalwellness
https://www.instagram.com/reel/DRhkeitDaNb/?igsh=MWo4OHY4NG1ubmw0bw==
?? Caption:
Stop Letting Work RUN Your Life
https://www.instagram.com/reel/DSeE5R4DkKI/?igsh=MW15ejZrZWEwZnBxOQ==
?? Caption:
US B-2 Spirit Loading and Launch Sequence Explained
What is the exact step-by-step process the US President follows to launch a strike from a B-2 Spirit Stealth Bomber?
AiTelly @aitelly3d
(8)
https://www.instagram.com/reel/DSeohvsje_X/?igsh=dzZxamE2czZyeHpk
?? Caption:
Russian sources via PGI Technology demonstrate a 65 km fiber-optic spool for FPV drones, with video showing internal unwinding and a test flight trailing the cable over 20+ seconds of mountainous terrain, building on November 2025 claims of 55-60 km production.
Fiber-optic guidance, using G.657 bend-insensitive cable for high-bandwidth video transmission, renders drones immune to electronic jamming—a key Russian innovation since March 2024—now comprising 60% of their FPV strikes per Ukrainian intelligence.
Extending ranges beyond 40 miles could enable deeper, resilient incursions in 2026, challenging Ukrainian defenses and escalating drone warfare tactics amid ongoing electronic spectrum battles.
https://www.instagram.com/reel/DSpCe1SjgCb/?igsh=MWVtcmkydGZud3Y2aQ==
?? Caption:
Die With Zero made it to Jimmy Carr’s top 3 books! Thanks for the shoutout @jimmycarr 🙌
https://www.instagram.com/reel/DSalUT2EsyJ/?igsh=MTNudTc2eWpua2VqOA==
?? Caption:
Pure Y-er, wireless tool that used a synthetic braided line is available now! It comes with some extra line so that your first couple replacements are on us. After that you can buy a synthetic braided fishing line for about 10 bucks a reel, that should last you a lifetime. If you choose to you can easily go back to using this tool with a metal line, a guitar string, a wiggle wire for texture, anything you like. #pottery #potterytools #ceramics #potterystudio #potterylover #ceramictools #handbuiltceramics #potterylove #potteryclass #handbuiltpottery
https://www.instagram.com/reel/DSQZ42JD_eN/?igsh=MTZtN3lsbzYwajBucA==
?? Caption:
Preston Stewart Reveals Anduril’s “Omen” VTOL Drone at the Dubai Air Show #anduril #military #palmerluckey
https://www.instagram.com/reel/DSSlB92Co6q/?igsh=dm9pMGIwa3ZyOGhv
?? Caption:
3D-Printed Molds for Silicone Prototype Development
At Design Interface, we leverage in-house 3D printing to rapidly create small, precise molds that allow us to cast silicone parts during early product development. As shown in the video, our team can design and fabricate custom mold tooling, pour and cure silicone components, and quickly evaluate form, fit, and function before committing to full-scale manufacturing. This capability gives clients fast, flexible iteration and high-quality prototype parts that closely represent final production materials.
Design Interface Inc. can show you what is possible. Our forward-thinking solutions for tradeshow booth design, product design, package design, medical device design, graphic design, and photography unlock the value of your ideas as we communicate your message and goals. See more here: https://designinterface.com/
https://www.instagram.com/reel/DSJJcNvkTRe/?igsh=MWVldGd5eW01bm9zNQ==
?? Caption:
cat loading meme LED keychain
Christmas is coming and an art student’s gotta make some holiday money:)
Features:
-long press to power cycle
-short press to switch between 4 animations:
slow loading; fast loading; fade-in/out; alternating blink
-1 CR2032 = 12 hrs of cuteness
purchase via link in bio.
#catmeme #catmemes #christmasgiftideas
https://www.instagram.com/reel/DSURR--jh-Q/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
?? Caption:
Insitu #UAS offer VTOL capability without sacrificing endurance, range or payload capacity.
ScanEagle & Integrator are the only long-endurance small UAS that offer VTOL capability while maintaining their full 18/27.5h of endurance and the vast range that comes with it.
These multi-domain UAS can carry multi-int capability sets farther, stay longer, and see more than any other UAS in their class, offering true long-endurance, long-range multi-int capability and packing more value into each sortie.
Do more, for less, with Insitu UAS.
https://www.instagram.com/reel/DSSlYwtESxK/?igsh=OGZuMGMzeHk4cHNr
?? Caption:
free games on epic yay #gaming #gamingnews #fyp
https://www.instagram.com/reel/DSHL2aWAFpU/?igsh=NTY1ang0Ymczbmt3
?? Caption:
This season is not an accident. It is a reflection of every choice, every declaration, and every moment you decided to keep going when it would have been easier to quit.
Feeling stretched does not mean you are failing.
It means you are being invited into a bigger version of yourself.
You built this.
You called this in.
You created the conditions for your own growth.
So when the pace picks up or the work challenges you, remember the truth you forget in the middle of expansion:
This is happening because of you, not to you.
Own the season you are in. Let it shape you. Let it strengthen you.
Your next level is already unfolding.
#Empowerment #Motivation #Inspiration #PersonalGrowth #mindset #mindsetcoach #lifecoach #EQ #leadership
https://www.instagram.com/reel/DSOvgUsEoto/?igsh=MTFzYzFoY2JlYTI1eg==
?? Caption:
UAV plus thrower,
https://www.instagram.com/reel/DNIiI1Oslxb/?igsh=MWlpcGs5bHN0bTB0cw==
?? Caption:
Iranian Shahed 136
https://www.instagram.com/reel/DNki2PtIBVL/?igsh=cmszcm9kNGpycGh2
?? Caption:
Shahed 136 is a low cost kamikaze drone. Its long range,swarming tactics, and devastating payload make it one of the deadliest weapons in modern warfare.#reels #digitalcreator #animation #top #aviationlovers #foryou #aerospaceengineering #airforce #avgeek #Shahed136 #Geran2 #DroneWarfare #MilitaryTech #WarTechnology #DroneAttack #LoiteringMunition #KamikazeDrone #DefenseTech #ModernWarfare #MilitaryPower #DroneSwarm #WarMachines #TacticalDrones #AirDefense
https://www.instagram.com/reel/DRgU22nCiYo/?igsh=Z2syZzhiaGFodWZo
?? Caption:
Ukraine’s German-supplied Skynex comes online.
System tracks and shreds incoming Shahed-136 drones with rapid, precise fire.
Clean interceptions, no leaks, no room for error.
Night sky — clear. Target — gone.
Air defense doing exactly what it should.
🤝 Subscribe & Share - https://t.me/warshock18plus
🤏 Support channel - https://ko-fi.com/warshock
🫂 Support Ukraine - https://savelife.in.ua/donate/
https://www.instagram.com/reel/DQjqtbsiWht/?igsh=MTQ3MTgzdTN5bmI5cw==
?? Caption:
Forget missiles and bullets the future of air defense feels straight out of a sci-fi movie. Epirus’ Leonidas system doesn’t fire anything. Instead, it unleashes powerful microwave pulses that can disable entire drone swarms in just milliseconds no explosions, no debris, just instant electronic silence. There’s no ammunition to reload, no missiles to guide only raw, directed energy doing the job. Now, backed by Palantir’s Warp Speed program, Leonidas is evolving faster than ever, merging high-energy physics with software-driven precision. It marks a new era where warfare meets code, and defense shifts from the battlefield to the laboratory bench. In this new drone age, security isn’t about who has the biggest guns it’s about who controls the smartest waves. Follow @tivraverse for more, (dm for credits) #engineering #technology #engineer #construction #design #architecture #manufacturing #science #civilengineering #innovation #engineers #mechanicalengineering #mechanical #tech #education #electronics #engineeringlife #industrial #building #electricalengineering #civil #stem #electrical #d #automation #cnc #fabrication #robotics #memes #artwork
https://www.instagram.com/reel/DRwCR0Ajd9i/?igsh=aHN6YWpkbGR0NHho
?? Caption:
Here's how to build an entire drone in one shot for less than ₹20,000.
Happy Tech Tuesday everyone! Here's whats happening in India.
Firstly, someone in Pune built a drone in less than 12 hours for a fraction of the cost of commercially available drones.
Secondly, Bengaluru-based Alteon Energy is building drones that can fly for 417 days without landing.
Thirdly, Hyderabad-based SpanTrik successfully tested Hopstone, their VTVL.
https://www.instagram.com/reel/DOEmxMHDZLv/?igsh=MXQ1Y2g1aWNrcGFqZg==
?? Caption:
Iron drone - гроза беспилотников. #irondrone #беспилотники #бпла #защита #факты
https://www.instagram.com/reel/DRJnPx9iMOO/?igsh=MWRsdncydTA3eWQ1Nw==
?? Caption:
When You Put an Autocannon on the Attack Drone
https://www.instagram.com/reel/DSNq2ZwgvZs/?igsh=MWFnZ2t3dGQ1a2xhOQ==
?? Caption:
playing the largest game of Tetris in the sky? consider it done ✅
🤝 @tetris_official
📍 @visit.dubai
🏆 @fehmiatalar_
#redbull #givesyouwiings #energydrink #redbulltetris #tetris
https://www.instagram.com/reel/DQxUPm8ElHG/?igsh=dG96M2R0OHFhM2kw
?? Caption:
Assembling the 25mm M919 APFSDS-T Round for M2 Bradley IFV #military #army #bulletlover #darts #edc
https://www.instagram.com/reel/DQXCDKyjPdU/?igsh=M3V6MHU4eXNndHlu
?? Caption:
How TOW-2B ATGM Works #foryoupage #foryou #viralreels #viral #technology #followformore #100kfollowers #100kviews
https://www.instagram.com/reel/DQ98jl7CCpg/?igsh=MWoxY2hmNGxidTBnMw==
?? Caption:
Відмінна робота ++ /// Кадри збиття ворожого "шахеда" вогнем з кулемета M134 «Minigun» з українського гелікоптера ///
Ворожий дрон падає і детонує в безпечному місці. Бездоганна робота української авіації👏 ///
https://www.instagram.com/reel/DRk0lgSjdLH/?igsh=MTI4a2l2ZGxyZjN5ZA==
?? Caption:
🇮🇷 #Iran: Footage shows Iranian forces using a new counter drone system known as the "Jaljaleh" air-defence mine.
The device can be fired up to 350 metres and creates a 5 metre blast radius, with shrapnel spreading to around 15 metres, allowing it to hit incoming drones.
(via @Defence_Index on X)
https://www.instagram.com/reel/DSLS_2rD35m/?igsh=N2E5M3R0ZTBqaG5n
?? Caption:
Making a Christmas Tree Fishing Lure!🎄 #luremaking #brobaits #fishing #fishinglures #christmastree #entrepreneurship
https://www.instagram.com/reel/DSLWNvTiCoW/?igsh=MTdvZW8yMnRnMmhueg==
?? Caption:
Meet the British-made Ultra drone which is helping Ukraine with its long-range missions 🇬🇧🇺🇦
Windracers allowed BFBS Forces News into their new production facility, where the unmanned aircraft system is put together
Smaller quadcopters and drones are flooding the battlefield in Ukraine. They are fast, cheap and easy to manoeuvre at a short range. However, it's the traditional, aircraft-looking fixed-wing drones that are used for long-range missions deep behind enemy lines
Go to the link in bio to watch in full📺
https://www.instagram.com/reel/DR40mwIiXDF/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ%3D%3D
?? Caption:
An F-5A Freedom Fighter Jet of the 336 Squadron of the RNoAF (Royal Norwegian Air Force) towing a fellow pilot on a sled near the hangar (1990s)
https://www.instagram.com/reel/DSDOL7xCjYO/?igsh=MTA3N2pqMzZ3eTlmaA==
?? Caption:
The Polishing Tech That Hands Can’t Compete With
https://www.instagram.com/reel/DMmuMnMoLI1/?igsh=bWV0cHQ5YTh2N2c1
?? Caption:
Yüksek teknoloji ve ileri hareket kabiliyeti ile sahada yeni bir güç: #KOZ
https://www.instagram.com/reel/DR-Hb0VE-bq/?igsh=MWsxZ2UzbHJuN3Q1dQ==
?? Caption:
Video by iar_aviation_robotics
https://www.instagram.com/reel/DQpYzIQkXOZ/?igsh=MWU1dWl0anB4eTB3dg==
?? Caption:
These drone interceptors are wild
Just kicked off a new fundraiser with @dzygaspaw to support the @achilles_429regiment, link in bio for those interested and able to donate!
https://www.instagram.com/reel/DR4maknjxXT/?igsh=MTFybzFrdm8wOHpsMA==
?? Caption:
AI Integration Into Unmanned Aerial Systems is Already Here and It Is Making It More Deadly Than Ever. Follow @kagandunlapshow
https://www.instagram.com/reel/DQ2N8gODJRz/?igsh=cjg3d3hjZ3V0cGR2
?? Caption:
Our military sent us a unique shot of our Chuyka drone detector in action.
They managed to capture how a kamikaze drone was chasing their vehicle. The soldiers in the back of the truck shot the drone with a rifle.
#militarytechnology #militarytech #antidrone #fpv #defensetech #fpvdrone #dronedefense #fpvdrone #electronicwarfare
https://www.instagram.com/reel/DSC4ojjjIYh/?igsh=MWlubWFhZXJxMHVmNQ==
?? Caption:
📸: A Russian developer has released a portable video link detector. According to him, it has a simple interface controlled through just five buttons, designed so that any operator can use it without instructions.
He claims the device has an automatic mode, where it can independently detect lost signals, switch between multiple detected signals, and restart scanning if all signals are lost. According to him, it uses three scanning modules simultaneously, so that while one module displays a signal on the 4.3-inch monitor, the other two continue scanning, and users can switch between signals at any time.
He also mentions several convenient features, such as a temporary buzzer mute, a signal archive, and adjustable scanning settings. He claims the case is more durable than before, with individual protection for each antenna and extra measures to hold antennas securely.
According to him, the measurable specifications include frequency ranges of 1080–1360, 3060–3500, and 4867–6060 MHz. He claims the device measures 170x130x52 mm, weighs 670 g, and can operate for up to 10 hours. He also states it charges via USB Type-C or 7–36V XT-60.
He claims the 1080–1360 MHz range was chosen to maintain quality, with full 1080–2200 MHz coverage planned in future hardware upgrades. According to him, the typical detection range is about 1 km in real-world conditions, although it can be higher under ideal conditions.
He states that the device, named Dispatcher 135, is priced at 47,000 rubles (approximately $510).
These types of devices have been around for a long time, with both Russian and Ukrainian forces having developed and used them, so it is not a new concept.
https://www.instagram.com/reel/DSF8pPsDOel/?igsh=MWFhYXRxeDgwcTBmZg==
?? Caption:
München // Deutschland
Das deutsche Startup Auterion aus München stellt erstmals einen intelligenten Drohnenschwarm vor.
Drohnenschwärme spielen schon jetzt vereinzelt eine wichtige Rolle in der modernen und hybriden Kriegsführung. Zugleich zeigt die neue Technologie, wie sich die Fronten der Zukunft immer stärker autonomisieren werden.
via drlorenzmeier (X)
#technologie #deutschland #münchen #DE
https://www.instagram.com/reel/DSDoUigjfQR/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
?? Caption:
🚨 DRONE SWARMS GO GLOBAL: Coordinated Attacks and Tech Demonstrations Hit US Bases and Europe
The era of operational drone swarms is here, moving rapidly from theoretical concept to battlefield reality with simultaneous activity across global flashpoints and key military installations. Footage promoted by Auterion CEO Lorenz Meier showcases a new system, Nemyx, autonomously engaging and taking out two separate tank targets simultaneously with a coordinated swarm—a major demonstration of kinetic AI-driven warfare. This technology is surfacing alongside reports of unauthorized drone activity: unmanned aerial systems were observed over Camp Pendleton on six separate occasions in a single week. Meanwhile, US soldiers were in Bavaria practicing lessons learned from Ukraine, where swarms are making the battlefield “transparent” and forcing units to become smaller and more mobile. This proliferation underscores the growing threat, with the Defense Department’s own analysis showing a widening gap in air defense capabilities against these scalable, coordinated threats.
Follow us on @rageintel
https://www.instagram.com/reel/DSB-lUoEu__/?igsh=ZTg5YWVmdGkyajJx
?? Caption:
160kg thrust turbojet engine sample#freeskyukraine #boeinguav #vtoldrone
https://www.instagram.com/reel/DR_BQ5gicYd/?igsh=MXNkejAxdXU5eDJ3dA==
?? Caption:
Core Principles and Technical Architecture of Drone Swarm "One-Control-Multi-UAV"
I. Core Principle: Distributed Collaboration + Centralized Control
"centralized decision-making + distributed execution". Through the communication, positioning, and task allocation mechanisms between a set of Ground Control System (GCS) and multiple UAVs, swarm collaborative operations are realized. The core logic can be decomposed into 3 layers:
1. Communication Link: The "Neural Hub" of the Swarm
Core Functions: Achieve real-time data transmission (commands, status, sensor data) between the ground station and UAVs (uplink) as well as among UAVs (inter-UAV). Requirements include low latency (≤100ms), high reliability (packet loss rate <0.1%), and large capacity (supporting concurrent operations of ≥50 UAVs).
Technical Solutions:
Primary Link: Industrial-grade 2.4G/5.8G frequency hopping communication (strong anti-interference);
Backup Link: LoRa (long-distance, low power consumption,communication distance is 5-10km);
Key Technologies: TDMA protocol (avoids inter-UAV communication conflicts), adaptive power adjustment (dynamically adjusts transmission power based on distance to save UAV battery).
2. Positioning and Synchronization: The "Spatial Coordinate System" of the Swarm
Core Functions: Ensure all UAVs operate under the same spatiotemporal reference to avoid collisions and accurately complete tasks (e.g., route overlap/connection of plant protection UAVs).
Technical Solutions:
Primary Positioning: GPS/Beidou dual-mode positioning;
Auxiliary Positioning: IMU + Visual SLAM (real-time modeling and positioning via cameras in GPS-denied environments such as indoors and canyons);
Time Synchronization: NTP/PTP time synchronization protocol (ensures consistent timing of multi-UAV task execution).
3. Task Planning and Collaborative Control: The "Brain" of the Swarm
Core Functions: The ground station automatically assigns tasks to each UAV based on operational requirements (e.g., plant protection area, surveying range) and dynamically adjusts paths and attitudes to ensure efficient and safe swarm operations.
Key Algorithms:
Task Allocation: Hungarian Algorithm
https://www.instagram.com/reel/DSALcSKDPuI/?igsh=MXBhNnN6bWNsYmNxMg==
?? Caption:
This is an advertisement for a vacuum sucking device
https://www.instagram.com/reel/DR6oKASEpUV/?igsh=NnJ0bTJyNzhmc3J1
?? Caption:
Video by themodernbro_
https://www.instagram.com/reel/DR03fOIESdq/?igsh=MWs2eWdqc21zaTk5Nw==
?? Caption:
Lowering our propeller sound by another -14 dBa 🤯
https://www.instagram.com/reel/DRttFerDxaW/?igsh=YWNkMjR5dm5xcW43
?? Caption:
Automated lighting makes the tour more efficient, and consistent.
This is the prep for the Australia & NZ leg of a world tour. Travelling 7 par cans and 4 blinders.
Using Ableton midi to cue scenes on Lightkey, and sending the signal via a USB interface to DMX.
The playback, autotune, lighting & IEM mixing are all done in my carry on size rack, where I house 2 wireless mics, motu interface for playback, Enttec interface for lighting, Apollo for vocals, & a power distro to keep our power clean.
Super simple to do, but would recommend having a couple of extra screens to make the workflow much quicker.
All the lights are set to their specific channel, and I mark them with tape to know each units placement on stage.
I can also route into the house lighting and take over theirs if I want bigger effect, but I generally just manually control the front wash when required.
Running a M2 Max, 96gb Mac - never crashed across well over 100 shows this year. #lighting #tour
https://www.instagram.com/reel/DRtTUJLADpR/?igsh=MTl3czZwcWNqeGw0YQ==
?? Caption:
Держатся превосходно!
.
.
.
#wdd #dudchenko #cine #denis_dudchenko #monitor #arri #red #tvlogic #photo #camera #light #lights #prolite #prolyte #grip #gaffer #gafferlighting
https://www.instagram.com/p/DRv_H3eEXdf/
?? Caption:
Here’s an update on Sentradel
#robotics #drones
https://www.instagram.com/reel/DRrwSjSjWQ0/?igsh=eTB6NW9pZW5rMzJ2
?? Caption:
Your lucky bamboo deserves better than a plain glass jar.
This custom planter creates the perfect environment with a built-in water level indicator. Because it's parametric, you can generate the exact size you need.
Files available on @cubee3d
Printed using @amolen3d filament.
#3DPrinting #Bamboo #PlantCare #FunctionalArt #Collecticraft
https://www.instagram.com/reel/DRiAgT6khOc/?igsh=MWJjaG5mYmo0NHFiYQ==
?? Caption:
Using a precision-machined reference bar with holes spaced 100 mm apart, we tested our micron series digitizing probe inside Motive to show how optical tracking measures real-world distances.
The result? One sample at 100.027 mm (27 microns), one exactly at 100.000 mm, and the last at 100.057 (57 microns) - demonstrating the sub-millimeter (≈100-micron) 3D accuracy achievable with #OptiTrack hardware & software.
A small test with big implications for measurement, calibration, and ground-truth workflows.
https://www.instagram.com/reel/DRcM6SjDbGY/?igsh=MWs2MWFyZDBrMzJ2Zw==
?? Caption:
DIY electronics gui is easy now
https://www.instagram.com/reel/DRm_ol5j9-o/?igsh=MW94aDN0MWhlcmxwNw==
?? Caption:
Square ⏹️ Syringe 💉 - Just 2 Simple 3D printed Parts. DM or Comment if you are interested in printing one, free model to be uploaded soon on Git.
#viral #reel #stem #newtech #future #technology
https://www.instagram.com/reel/DRkC-e4iCuL/?igsh=aTA2dWwxZGJ1ejh0
?? Caption:
Grid lamp design process. Just need to learn how to count steps correctly…
#interior #interiordesign #luiswest #home #lamp #lampdesign #architecture
https://www.instagram.com/reel/DRa6LEqDLl-/?igsh=bnY4c3plZ2V6ZjA5
?? Caption:
Not just for cutting — but for seeing the beauty of wood every single day.#Nhaf #CuttingBoard #WoodDesign #WoodArt #MinimalKitchen #WoodenCuttingBoard #NaturalTouch #KitchenDecor #RusticHome #Craftsmanship #WoodAesthetic
https://www.instagram.com/reel/DRHbPdFiMq5/?igsh=Mnpsa3VvdzcydW1z
?? Caption:
🤖 🙌 High five and handshake “reinforcement learning” 😂 #3dprinting #ai #robotics #diy #design #arduino #robot #mechanical #engineering #mechanicalengineering #cad
https://www.instagram.com/reel/DRVdp7lAarZ/?igsh=eXkxd285a2xmamFv
?? Caption:
Just found out I could plug in my controller to select photos.
Excuse me while I go cry over the thousands I selected manually.
Photographers, did you know you could connect your controller to cull photos faster?
Follow @willowgreenphoto for more of these!
______________
Wedding Photographer, Chicago Wedding Photographer, Chicago Bride, Bride and Groom, Chicago Engagement, Luxury Wedding, Weddings, Chicago Lifestyle Photographer, Chicago Portraits, Chicago Suburbs, Chicago Family Photographer, Chicago Moms, Studio Sessions, Headshots, Branding, Debut, Willow Green Photography, Editing Hacks
https://www.instagram.com/reel/DRcHdZ2j8S3/?igsh=MWlvcG93Z3ViOW83bw==
?? Caption:
he Scariest Tech You’ve Never Heard Of: EMP Gun!
#project #electrician #motorsports #diy #electronic #motor #homemade #diyprojects #generator #fan #dc
https://www.instagram.com/reel/DLJTLIIyfdv/?igsh=MWg1b2dudm1qeXdvYw==
?? Caption:
Smart wood sawing techniques #diy #tools #tips #woodworking
https://www.instagram.com/reel/DPC2VHNjDFX/?igsh=MWpxN3Z6enMxNWhoeQ==
?? Caption:
Stop pretending. Start moving.
https://www.instagram.com/reel/DOEMY1-jMJb/?igsh=cXlyYmNxZXhrY2Jl
?? Caption:
The more I listen to this, the better my life gets.
Stop taking advice from people who don’t have what you want.
No need to explain yourself-especially to those living a life you don’t even aspire to.
#mindsetmatters #levelup #growthmindset #running #runningmotivation #runner #adcastoreaff #betterneverstops #optimumnutritionuk
https://www.instagram.com/reel/DPOp7nTAXR5/?igsh=cTFxMG5sOTI1bWhi
?? Caption:
Stop waiting for someone to choose you.
I learnt this demonstration from my friend @philmjonesuk who does this at his events... and oh it was so powerful that I just had to borrow it to prove this exact point!
Lets stop waiting for someone else to give us permission to do the thing we want to do. Whatever you want in this life, go and get it 😉
https://www.instagram.com/reel/DOYZhV3iNEC/?igsh=MTdlb2drdHZzcnR5Nw==
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Simple Talking Head lighting setup 💡
Lighting can make or Break a Talking Head Video. It’s not just about looking good, it helps your audience connect with your expressions and stay engaged.
The key here is balance: use a main light on your face, soften shadows with a second light or window, and add separation with a light behind you. Don’t forget the background!
Good lighting keeps the focus on you, makes your message clearer, and instantly improves the quality of your videos 👀
Drop a comment if this helped you out ✨
#videography #filmmaking #filmmaker #reelstips #videograf #contenttips #videographytips #contentcreationtips
https://www.instagram.com/reel/DOmMMV8ks2D/?igsh=N3Nsdmw3eGQ4bm4z
?? Caption:
These overlays have been so helpful…
I made these last month when I started my 30 day series to help me with title placement & framing for my reels and I have used them every day since.
Comment “GUIDES” and I’ll send you the link to this product!
Day 28 of 30 posts.
https://www.instagram.com/reel/DNKxhGEt-oB/?igsh=cGVpcGN2b2p1NDkz
?? Caption:
Decided I’m going to try and do more tutorials going forward as it’s something I’ve wanted to do for ages and hopefully will be interesting and useful to you too!
I was debating doing them in CapCut because it’s probably got more appeal to a general audience but I think there’s already plenty of people doing great CapCut tuts so for the foreseeable at least I’m going to stick with DaVinci.
If there’s any tutorials you’d particularly like to see, lemme know below!
https://www.instagram.com/reel/DNHjRbENvZx/?igsh=a284bDM5bjh5bzBh
?? Caption:
follow for more content tips 🤝🏼✅
https://www.instagram.com/reel/DL42yoSIz-l/?igsh=NW9yajIwNjZrN2sw
?? Caption:
glue-up tip when your clamps can’t reach the middle of the board
#woodworking #diy
https://www.instagram.com/reel/DOEPEXUDBGu/?igsh=dDR2OWU2cjBxdmIz
?? Caption:
This was the chillest video shoot ever. I could just roll out of bed and get going, didn’t have to worry about looking good or wearing cool clothes hahaha.
This song releases in 3 days!!
LOOK_AT_ME_◾️◾️
#musicvideo #touchdesigner #xboxkinect #alternativemusic #behindthescenes
https://www.instagram.com/reel/DRNyGm6kwf1/?igsh=MWt0ejBzb2h0bjFsMA==
?? Caption:
Comment “PROMPT” and I’ll send you the exact prompts I used.
This is a mix of my own shots and AI generated transitions.
Tools: @higgsfield.ai @klingai_official @artlist.io Davinci Resolve
📕 3 STEP TUTORIAL
1️⃣: Select Your Clips 🎬
Start with intention. Pick clips that either flow seamlessly together AND/OR create striking contrast.
Color grade everything first for visual consistency
Export one frame from the beginning AND end of each clip (this becomes your transition anchor)
2️⃣: Generate AI Transitions 🌊
Navigate to higgsfield.ai and select Kling 2.1 (General mode).
Upload your start frame (end of clip 1) + end frame (start of clip 2)
Prompt for a “seamless cinematic transition between scenes”. You’ll need to iterate on your prompt until the result matches your vision. Be specific about motion, style, and mood.
3️⃣: Polish ✨
Import everything into your editor (I use DaVinci Resolve).
Add speed ramping, motion blur, and other VFX.
And most importantly, add sound design. Music and SFX sell the visuals.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
💾 Save this and try it out yourself!
#AITransitions #CinematicVideography #VideoEditing #AIVideo #ContentCreation #DaVinciResolve #VideoEditingTips #CreatorTips
https://www.instagram.com/reel/DRNW2D8k75Y/?igsh=ajRqOGpwc3VmNnhr
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We can customize the production of various precision mechanical parts according to customer requirements, covering fields such as machinery, electronics, automation, automotive, medical, and new energy. To ensure customer quality requirements, advanced processing and testing equipment such as five axis machines (DM), CNC, slow wire walking, mirror spark machines, inner and outer circular grinding, laser cutting, coordinate measuring machines, height meters, spectral material analyzers, etc. have been introduced from countries such as Germany, Japan, Switzerland, and the United States. The company has sufficient precision machining equipment and a strict quality management system, and the quality of precision parts produced can meet global industry standards. The products are exported overseas. Our commonly used materials are stainless steel, aluminum, copper, low-carbon steel, engineering plastics, and various other alloy steels. We can also provide customers with heating treatment and various surface treatments such as polishing, anodizing, galvanizing, nickel plating, silver plating, passivation, powder spraying, etc.#acetal#delrin#polycarbonate#hdpe#UHWMPE#nvlon#aluminium#engraving#robodrill#PEEK#machinistsofinstagram#bluecollar#potd#bestpic#ireland#dirtyhandscleanmonev#mascot1600#munted#broken#threading#threadcuttinglathe#fab101#pulsewelding#smallbusinessowner#ifitwaseasyeveryonewoulddoit#homeshop#mill#millwor#lathe#lathework
https://www.instagram.com/reel/DRDAKw8EtFf/?igsh=MWNhYm95cjNnejcybg==
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If your resin REFUSES to flow into your silicone mold… this trick might save your entire project. I almost had to redesign my mold from scratch until I tried injecting the resin with a syringe. Clean fills, more control, total life saver.
#resincasting #siliconemolds #arttoys #MakerToast #3dprinting #maker
https://www.instagram.com/reel/DQvuGxvkbXl/?utm_source=ig_web_copy_link
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Project IJ Cage is TIG welded and ready for details and bracing next. The fit is perfect, it follows the windshield perfectly, the height is exact, the bolt pattern is spot on. A true drop in. I’m using the @mfurick FUPA on the @arccaptain_welding TIG 200 AC/DC. This machine is smoother than my AHP by far. Really happy to be running it. #tigwelding #3dprintedtools
https://www.instagram.com/reel/DQHhP9ljDoW/?igsh=MXc2bGtseTNlazNlNw==
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Turning any light switch into a smart one — in minutes. 💡
Shelly makes smart homes simple. #SmartHome #ShellySwitch #techmadeeasy #electrician #diy #ukelectrician #sparky #asmr @netxl_ltd @shelly.iot
https://www.instagram.com/reel/DQpGbA6AfSv/?igsh=MWV4cG4zZzB3cHhmdQ==
?? Caption:
Adobe is dead. Millions are switching, now that it's free.
Here's how @canva just destroyed Adobe's entire business model.
#affinity #canva #adobe #serif #adobealternatives #photoshop #illustrator #indesign #affinityphoto #affinitydesigner #affinitypublisher #technews #designnews #ainews #vfxnews
https://www.instagram.com/reel/DQSFNM-jHjh/?igsh=MWxhajY0czdtZHZjMA==
?? Caption:
If AI replaced your company tomorrow, would you even know why?
Imagine your logo on a tombstone. 🪦
Now ask yourself:
→ What did the smarter, faster, more innovative competitor do?
→ How did they create more value, faster?
→ What did they automate while you hesitated?
The companies that survive won’t fear AI, they’ll become the ones that would’ve killed them.
Speech by @danielpriestley
#artificialintelligence #AI #business #marketing #strategy #innovation #looknbrand
https://www.instagram.com/reel/DQL1Glugmu7/?igsh=MWh3czd3bG82NTI4Yg==
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This FREE AI voice model is beating ElevenLabs on every benchmark! 🤯
Voice cloning ✅
30+ minute clips ✅
Speech-to-text conversion ✅
AI voice assistant mode ✅
And it's scoring HIGHER than industry leaders on public benchmarks... for FREE! 🔥
Hit that like button and comment "Audio" below - I'll DM you the link! 👇
30 Hashtags:
#ai #aivoice #voiceai #voicecloning #artificialintelligence #aitools #techreels #technology #techtok #aiart #machinelearning #innovation #techtrends #futuretech #aiassistant #voiceassistant #texttospeech #freeai #aitech #deeplearning #viral #trending #viralreels #explorepage #reels #instagramreels #techcommunity #airevolution #voicetechnology #freetools
https://www.instagram.com/reel/DPWPe46DSYX/?igsh=MW85NXBlZjY1MTE1bQ==
?? Caption:
How ChatGPT invested our 50k in October
GPT Trader is a long term project, follow along with your own brokerage account to stay updated automatically with new picks every month
Full performance and more positions on the Autopilot App
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Investment advice provided by Autopilot advisers LLC, an SEC registered investment advisor. Past performance does not guarantee future results. Investing carries risks including the risk of the loss of principal. Gross performance shown, does not include fees by Autopilot.
Full white paper clickable on the app.
https://www.instagram.com/reel/DQUYce7CRx7/?igsh=MTRlNmp6b2YzZWNrZA==
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Old shock bushings were toast . Whipped these up in an hour including design time. TPU is the material used . Holds up great to wear and chemicals. Made on a @bambulab_official p1s #3dprint #honda #hondamotorcycle #builtnotbought #engineering #bambulab
https://www.instagram.com/reel/DP-nyXhjjSZ/?igsh=MTQ4ZmNzMG9rN3cw
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3D printing stacked parts with PETG and PLA (slicer hack) - Part 1. I’m perfecting stacked boards for Thread Boards 3.0
https://www.instagram.com/reel/DP3vNSMESPs/?igsh=MTh5ZzFjaGg0enk5Ng==
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When I needed a way to flip my trailers and lift them so I could easily paint the underside I couldn’t afford real trucks so I used 2 ton trills from Harbor freight including beams both my cranes are under a thousand dollars. I also welded safety straps up from the trolley over the beam. If this video makes you hungry hop on over to my sister’s channel for awesome southern comfort food Cathygiggiof3#customtrailers #fyp #utilitytrailers #razor
https://www.instagram.com/reel/DPOz1JGjXws/?utm_source=ig_web_copy_link
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First post for Decode #swerve #swervegame #ftc #ftcuk #robotics #engineering #design #fyp
https://www.instagram.com/reel/DPrB-yADV9_/?igsh=dGMwZHUyemVkZ2Ex
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"I wish Gen Z in Britain and France and across Europe, and maybe even here, were more militant about arguing that government was mortgaging their future,” says David Cameron, former UK prime minister.
Cameron discusses rising government debt and its long-term consequences on younger generations, arguing that unsustainable borrowing today could limit the capacity of governments to respond to future economic crises. He encourages Gen Z to focus more on fiscal issues that could harm their working lives and retirement, rather than issues like the Israel-Palestinian conflict.
🔗 Watch the full conversation at the link in our bio.
https://www.instagram.com/reel/DP1WXmJiMQ5/?igsh=MWd6bjNjbmVzejdvYw==
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Available on Patreon
#3dprinting #3dprint #sanding #polishing #design #making
https://www.instagram.com/reel/DMgpOdbSekA/?igsh=MXF2bmNwdTNobHRkNQ==
?? Caption:
these synths def have a warrant
SKIN - LOVE ELI OUT NOW 🖤
https://www.instagram.com/reel/DPO0acMDIb0/?igsh=Z3N5c2N1aDB6c2V4
?? Caption:
What happens when you build on the world’s most trusted and used race management software? For fleets demanding 1 cm accuracy, RaceSense RTK is here for you:
✅ Olympic Racing
✅ Grand Prix Classes
Watch as the Atlas HALO RTK lights up right on the line - perfectly precise and built with the RaceSense DNA sailors know and love. $599. Built to stand alone, or integrate with an Atlas 2 or Atlas Edge📡 #sailing #rtk #racesense #vakaros
https://www.instagram.com/reel/DPaApzFCgd9/?igsh=MWJ2cmZkdjQ0OHp4cA==
?? Caption:
Behold.......
https://www.instagram.com/reel/DPOAA7oCFdY/?igsh=MTVuZTc1cGJqcDV6Zg==
?? Caption:
Please put the soldering iron down. #rane #ranedj #ranemp2016 #rane2016 #urei #rotarymixers #rotarymixer #djmixer #djmixers #dj #deejay #mixerremix #mixerremixofficial #repair #restoration #djparts #servicing #electronics #electronicsrepair
https://www.instagram.com/reel/DOYc1KtCGvO/?igsh=MWR1eHM2azJpcmhudw==
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We craft our rings from the very same meteorites we discovered during our expeditions, and each piece comes with certification.
But how can you tell if a meteorite ring is real or fake? Here are 3 simple ways:
1️⃣ Trust your source – We show you the entire process. No secrets. We spend months in the field with metal detectors, discovering genuine iron meteorites to craft them firsthand.
2️⃣ Magnetism – Iron meteorites are magnetic, so they’re strongly attracted to magnets.
3️⃣ Widmanstätten pattern – This unique crystalline structure forms over millions of years in space. It’s impossible to replicate on Earth.
That’s why every authentic meteorite ring is truly one of a kind.
#MeteoriteJewelry #meteorite #geology #mining #metaldetector #metaldetecting #ring #space #rocks #minerals
https://www.instagram.com/reel/DNbdjIERRs3/?igsh=MWdsZnNqOGlhNjQ3Yw==
?? Caption:
Imagine if there was a page dedicated to Drone war footage...
looking to Grow?
Follow @brown_derrek and get featured - no strings attached.
Music by: @justinblau - Will you?
#dronewarfootage #war
#militaryfootage #armyfootage
#militaryarmy #3lauBlau
https://www.instagram.com/reel/DJgYudNz5EC/?igsh=aWNvd3R1NGoydnJi
?? Caption:
Tag that one mate!
.
@thebiglezshowofficial
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The Big Lez Show is an Australian comedy web series created by Jarrad Wright. The show originally premiered on YouTube on 16 July 2012 and concluded on 26 January 2019. The show follows Big Lez, a humanoid alien living in the fictional Australian town of Brown Town, and the adventures he has with his friends and enemies. The show has enjoyed vast popularity in its later years, with viewership soaring during the third season’s run. As of December 2024, The Big Lez Show YouTube channel has over 294 million views, with episodes ranging from one to ten million views. #thebiglezshow #real #reels #biglez
https://www.instagram.com/reel/DK1XqC6ApSS/?igsh=bHhudXR1d2IwNzc=
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Our multi-purpose Lifting wheels quickly move truss, stage decks, boxes or other types of decor pieces out of the way without hassle. Directly mount the wheels on stage legs or expand your options by using one of our attachments for other applications.
Our Lifting wheels can be used as...
✅ a stage riser – quickly attach directly to square legs or with half couplers to round legs
✅ a truss mover – lift and move any truss frame by attaching the Lifting wheel with the truss attachment
✅ a box riser – attach it to boxes and other types of decor pieces with the mounting plate to easily move them around
The Lifting wheels can move 27 mm up and down and have a maximum load of 130 kg.
Want to know more about our Lifting wheels? Then head over to our YouTube channel for the full video, link in bio 👀 🌐
#liftingwheels #admiralstaging #admiralstagingyoutube #truss #stage #stageessentials #staging #backstage #onstage #showtime #stageequipment #stagecrew #stagesetup #eventsetup #theatre
https://www.instagram.com/reel/DJTuwpks3wP/?igsh=cWFocTgxeWNldXR3
?? Caption:
Human Tilt Rig 🔥🔥🔥 #filmmaking #cinematography #filmgear #filmset #filmcrew #location #production #creative
https://www.instagram.com/reel/DOWMYxUjE5K/?igsh=MThwbWcwOG13MWdqbA==
?? Caption:
Hybrid Lights & Stage structure 🪱
Track Id : Obbi - Flicker Bloom
#visual #lightdesign #madmapper #lights #production #lightdesigner #vj #arts #digital #led #design #interior #designer #installation #napoli #festival #lightsculptures #lightworker #lightning #lighters
https://www.instagram.com/reel/DPO5agBDH1M/?igsh=MWUxYjA0cTRod2tqdA==
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Kabelkanäle sind einfach genial!
#3dprintnovesia #3dprinting #oraganization
#life #office
https://www.instagram.com/reel/DPMHAFPkS9C/?igsh=MXZkNmV5eXVkc2xjMQ==
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We need to talk about this company claiming to be the “Whoop for your poop”.
Yes, it’s what it sounds like. It’s a company that tracks your poop.
There’s more to it than that, so let me break it down.
The company is called Throne Science (@thronescience).
It’s essentially an attachment you put on your toilet to track your gut health and hydration.
It uses a downward facing camera that captures videos of your bathroom visits.
Then their physician-trained AI model tracks your stool and hydration patterns.
And gives your personalized insights and recommendations, based on things like how often you go or the type of bowel movement.
Look, your gut is known as your “second brain”, if it’s not doing well it can really affect your health.
So while this product might seem crazy, I actually think it could be really beneficial for people.
https://www.instagram.com/reel/DOy915OEQq4/?igsh=b2Y0enR2YmJ5OTI3
?? Caption:
Comment “agent” to get all ten agents listed here
https://www.instagram.com/reel/DOdKGDBCioZ/?utm_source=ig_web_copy_link
?? Caption:
✨ When design meets challenge: the full circular undercut.
If you’ve ever designed a part with a 360° undercut, you know the struggle:
❌ Standard sliders can’t release it,
❌ Ejector pins won’t help,
❌ The product simply gets “locked” inside the mold.
So, how do we solve it?
👉 By using a collapsible core structure.
This clever mechanism allows the mold core to shrink inward during ejection, freeing the undercut area and letting the part come out perfectly intact.
In this video, you’ll see exactly how our mold handles a full circular undercut with precision and reliability.
For customers, this means:
✅ Freedom in product design,
✅ Smooth mass production,
✅ No compromise on quality.
——
🌐 www.alpine-mold.com
📧 info@alpinemold.com
📱 +86-15350370926
Your product ideas don’t have to be limited by undercuts — the right mold design makes them possible. 💡
#InjectionMolding #MoldDesign #CollapsibleCore #UndercutSolution #ToolingInnovation #PrecisionMolds #MoldMaking #EngineeringDesign #PlasticInjection #ManufacturingSolutions #DFM #ProductDevelopment #IndustrialDesign #MoldEngineering #SmartManufacturing #EngineeringSolutions
https://www.instagram.com/reel/DMFz6fRPli5/?igsh=dHR4MzJ4bDNsZGkw
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Chaque sangle lancée à la main, c’est un stress de plus pour l’épaule.
Faites ça 10 fois par jour, 5 jours par semaine, pendant 20 ans…
C’est pour ça qu’on a créé ça.
🌀 Enrouleur = fini les gestes répétitifs
💨 Lanceur pneumatique = zéro effort, zéro douleur
🎯 Résultat :
✔️ Moins de blessures
✔️ Moins d’usure
✔️ Plus d’années actives sur la route
Et en prime?
C’est rapide. Très rapide. (Regardez Marc. Il ne perd pas de temps.)
Disponible maintenant 👉 rigcraftor.com
Parce qu’être fort, c’est bien. Rester fort, c’est mieux.
---
Every strap thrown by hand adds a little wear on your shoulder.
Do that 10 times a day, 5 days a week, over 20 years…
That’s why we built this.
🌀 Strap Winder = less repetitive motion
💨 Pneumatic Launcher = no strain, no impact
🎯 What you get:
✔️ Fewer injuries
✔️ Less wear and tear
✔️ More active years behind the wheel
And the bonus?
It’s fast. Like… real fast. (Watch Marc. No wasted time. No wasted motion.)
Now available 👉 rigcraftor.com
Being strong is good. Staying strong is better.
#truckdrivers #truckers #safetyfirst #RigCraftor #trucking #truckerlife #TruckLife #CNESST #camionneurs #sécurité
https://www.instagram.com/reel/DORGZ7LALC1/?utm_source=ig_web_copy_link
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Welcome to the Ding Dong Decoration channel!
https://www.instagram.com/p/DIPT5K0s3LP/?igsh=aHByMHdrbXRoa2F3
?? Caption:
AI is unlocking unlimited creativity and allowing anyone to build a company fast, but you still need to stay compliant. I’m giving you $1000 off Vanta to get your security in check! Visit link in bio to redeem.
vanta.com/riley
https://www.instagram.com/reel/DKXb5Z7IEGa/?igsh=MXJyNWt0MmE0N2R3OA==
?? Caption:
👉 Check out TINGON products — link in bio. Use code Gorndude for 10% off
https://www.instagram.com/reel/DJ7PTp8JBDy/?igsh=MTRxOXhxNWdtMzBxdA==
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P-TEC 8400: The Fast-Drying, No-Shrink Wood Filler for Flawless Woodworking!
Available in different colors at www.chillepoxy.com or www.polymerestechnologies.com
#epoxyresin #chillepoxy #woodworking #resin #wood #woodpreneurlife #woodwood #wooddesign #woodtools #woodfiller
https://www.instagram.com/reel/DIZEBCjMaD1/?igsh=MW1pcWswMzM5dzczYw==
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You don’t need to be a coder.
You don’t need a PhD.
You just need the right tools.
These 5 platforms?
They let anyone build powerful AI agents.
From zero.
In hours.
— n8n: Automate anything across your apps.
— Voiceflow: Build assistants that speak like humans.
— OpenPipe: Train chatbots that understand context.
— Zapier: Connect 6,000+ apps. Automate your entire day.
— ElevenLabs: Turn text into voices that feel alive.
The AI revolution is no longer coming.
It’s already here.
The only question is:
Will you build with it?
Or be replaced by it?
Follow for QUALITY AI STUFF 🤝...
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#ArtificialIntelligence #AICommunity #DeepLearning #MachineLearning #NeuralNetworks #ReinforcementLearning #TechContent #TechTalks #TechReels
#TechVideos #InstaTech #AIExplained #FutureOfAI
https://www.instagram.com/reel/DKcJkOlSvBd/?igsh=cm9jcWx0ajNxZDYy
?? Caption:
Adobe Illustrator 2025 Tips - How to Invert Logo Like a PRO
Tutorials by @ducthangds
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#ducthangds #adobe #illustratortutorial #illustratortips #illustratortricks #madewithillustrator #reelvideo #reeelinstagram #reelsinsta
https://www.instagram.com/reel/DJxZ0_hJyyS/?igsh=MWI2bWVva21ubXF6aQ==
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Video by the_frog_mage
https://www.instagram.com/reel/DKUe_3Mu9FR/?igsh=MXNvZjBvZ3duZzU0aA==
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Using a 3D-printed press to install threaded inserts into other printed parts.
https://www.instagram.com/reel/DJoeMH3SSbd/?igsh=MXQxbnFpY3c2dHF1Ng==
?? Caption:
Do you have the PCBA you want to clone? But don't know how to produce them. Please send the samples to our factory, and we can make a perfect 1: 1 replica for you, and mass-produce at a low price.
E-mail：huaqiangiic@163.com
WhatsApp：+8615712158984
#evastem#technician#racingdrone#guitareffects#attiny#raspberryproject#teamblacksheep#innovation#rgbw#computervision#samd21#totalautomationdt#engineer#techie#devboard#embeddedworld#electronicengineering#rfidchip#kodlama#sashapcb#raspberrypi#eink#pcb#tindie#gps#proteus#arduinouno#electron#Retrocomputing#lulupcb
https://www.instagram.com/reel/DFQYwD5ucLu/?igsh=MTdvMmJhaHFsYnBjeA==
?? Caption:
The TRAGIC Downfall of the UK 🇬🇧 | Chris Williamson #reelsinstagram #chriswilliamson #modernwisdom #uk
https://www.instagram.com/reel/DH5wd-TN182/?igsh=MWNuZ2E2dmRtMWs0Zw%3D%3D
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How to add 3d elements to a website in seconds🔥
Original 3d keyboard made by @uxnomad
Want to try it yourself? Check my link in bio🔗
#graphicdesign #graphicdesigner #designtrends #graphicdesigntips #spline
https://www.instagram.com/reel/DG4Ls8puhki/?igsh=MWVlcWhvcTYzYnR1eQ%3D%3D
?? Caption:
Stop Hiring the Wrong People.
These are the BEST 3 interview questions will change your team forever!
Every home service business owner knows the cost of a bad hire. Ask these questions to reveal a candidate’s true potential—and say goodbye to constant turnover. Yes, it really is that powerful.
Ready to take your hiring to the next level? Watch the video, then let us know in the comments which question surprised you the most!
#HireBus #Hiring #Interview #Management #Business
https://www.instagram.com/reel/DJoy6fnifYr/?igsh=MW1tY3Via3BubmszZw%3D%3D
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INSANE VW Microbus With 530 HP PORSCHE ENGINE #cars #vwlife #porsche #gasgripgarage
https://www.instagram.com/reel/DJapMQDJQQG/?igsh=MW55Mmh2NTUyZWR3Ng%3D%3D
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And don't diss my car without permission.
Should we add this to the swag store?
Update: it's up for sale on the site.
https://www.instagram.com/reel/DJ7y0LdTfjv/?igsh=bTJlbWZwaGhkMGlz
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20:1 Micro Cycloidal vs 26:1 Micro Harmonic Drive showdown! ⚙️🔥
Two different approaches to precision gearing in ultra-compact packages. The cycloidal delivers robust performance with excellent torque transmission, while the harmonic drive achieves higher precision with zero backlash.
Both engineered for desktop automation—but which drive technology fits your project better?
#3dprinting #robotics #gearbox #cycloidaldrive #harmonicdrive #diyrobotics
https://www.instagram.com/reel/DJuSSaGIMnr/?igsh=dDY4bHRkYjJkcmx3
?? Caption:
Winging the Welsh 3000s (mostly) solo turned out to be a great idea ⛰️🥾🏴
Total challenge time: 15hrs20m
I’ve wanted to try this ever since I heard about it a few years ago and never could quite get the logistics to work out. Turns out just winging it with less than 24hrs to prep was the way forward!
Shoutout the my friend @thedaverave_hikes who kept me fuelled and checked in on my to make sure I hadn’t walked off the side of a mountain, you were the real mvp 👏🏻🙌🏻, and to the little lamb that stole my heart 🩵!
I didn’t even know if I could hike this far with this much elevation but it was entirely type 1 fun and because I didn’t really pay attention to the time I was taking… I now I have a time to beat 👀😂🙌🏻!
Ps. Sorry for the few missing words in the captions… CapCut wasn’t playing ball 🥲🫥
#hikingchallenge #girlswhohike #intrusivethoughts #outdoorsgirl #snowdonia #welsh3000s #snowdon #northwales #waleshiking #hikingvlog #outdoors #adventure #challenge
https://www.instagram.com/p/C3EYlpPA_FI/?igsh=Yzg4ZHBtMmxqeWFl
?? Caption:
Here's the deal - use code"MOSES10" during checkout to have 10% OFF your order.
Code Expires soon!🔻
mosesaurelius.store/products/moderncinemapack
mosesaurelius.store/products/moderncinemapack
https://www.instagram.com/reel/DEiA03etV-M/?igsh=MTRzcTE2Nm85d2t2dg%3D%3D
?? Caption:
It’s an endless journey where you constantly discover that you’re capable of achieving more than you ever thought possible.
endless journey of growth.⚡️ @movztrainingclub
https://www.instagram.com/reel/DJHdmHDxRZw/?igsh=MWs5OTZzbmM4NnA1aQ%3D%3D
?? Caption:
Death frogs are without a doubt one of the best full body mobility, strength, endurance, and health builders in the entire body. They are absolutely brutal to do but the benefits to these are endless. Your hips, ankles, lower back, and shoulders will absolutely thank you for these while your whole body, especially legs and core, gets massacred and taken for a beautiful ride of pain. This will also seriously help burn fat if your diet is in check. This is 7 sets of 12 30 seconds to 90 seconds rest between sets. Have fun! #gym #gymmotivation #workout #workoutmotivation #exercise #strengthtraining #strengthandconditioning #bodybuilding #powerlifting #crossfit #muscle #fitnessmotivation #fitnessaddict #fitnesslife #fitnessjourney #fitness
https://www.instagram.com/p/DJZMF1GMZdr/?igsh=bDluaTR3ZGs1NTJi
?? Caption:
Tired of spending hours editing photos? Aftershoot lets you edit thousands of images in your unique style, powered by AI! 📷 With just a few clicks, go from RAW to WOW and let your creativity shine. Try it now and see the difference! #PhotoEditing #Aftershoot #AI
https://www.instagram.com/reel/DJoeZQ6Np44/?igsh=cHVmOGhsc204bHR6
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Be all in. Excellence is the only way. ✨
#motivation #allin #excellence
https://www.instagram.com/reel/DJbZS2fIn8C/?igsh=MTdhcWw2ZmgwZHQ1ag%3D%3D
?? Caption:
Don't waste your life in a cubicle,
You're born to run - Bruce Springsteen...
Look at your anatomy, you have so much inside of you that's untapped
It's better to try and fail 100x and never win
Than to never even try...
Get outdoors, build your body, enjoy your life,
And never, EVER, contradict what you believe in order to be liked by anyone
You get 75 years, 30-40 years where you are able to do, near enough anything
The good about this life is you don't get out alive... so why not live in truth?
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DON’T LET GO”
⛓️ The Rule is Simple:
DON’T. DROP. THE BELL.
10 minutes.
One kettlebell.
No breaks. No excuses. No second chances.
⏱️ Every minute on the minute (EMOM):
• 5 Goblet Squats
• 5 Swings
• 5 Reverse Lunges (total)
Then?
You hold.
Goblet, rack, or farmer’s carry — doesn’t matter.
Just. Don’t. Let. Go.
You drop the bell once — you’re OUT.
⸻
Sounds easy?
Wait until your grip is gone, your breath is stolen, and your body begs you to quit.
This is a grip test. A heart test. A will test.
⸻
LEVELS — Which one are you?
⚠️ Level I: The Slipper
Dropped before 5 minutes.
You showed up… but the bell showed you who’s boss.
⛓️ Level II: The Hanger
Made it to 8 minutes.
You’ve got fight — but not forged yet.
🔥 Level III: The Ironclad
Survived all 10 minutes.
You didn’t just hold on — you became the anchor.
Your will is cast in iron.
⸻
HOW TO CHOOSE YOUR WEIGHT:
This challenge isn’t about going heavy for ego — it’s about choosing the right weight for endurance, grip, and pain tolerance.
Men:
• Beginner: 12–16kg
• Intermediate: 20–24kg
• Advanced: 28–32kg+
(Want to test your soul? Grab 32kg and see what’s left after minute 6.)
Women:
• Beginner: 8–12kg
• Intermediate: 12–16kg
• Advanced: 20kg+
(Strong grip? Solid endurance? Push it.)
If you’re unsure?
Pick a weight you can swing clean for 15+ reps without breaking form — but by minute 5, your forearms should be trembling.
⸻
TAG 3 WARRIORS ⚔️
Drop your level below.
Post your weight.
Let’s see who’s really built for this game.
#fitnesschallenge #kettlebellworkout #savagemode #gripstrength #grip #challengeyourself #moveyourbody #fitnessmotivation
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Happy Mother’s Day…
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COKE DONUT 250 PACK REVEAL: YEAR 5, STILL SOLO 🏜️⛰️
This is my kit for tackling Cocodona 250 solo and unsupported for the fifth consecutive year. Every ounce matters when you're carrying it for 256 miles across the Arizona wilderness.
Evolution not revolution for 2025:
• Upgraded to Shokz OpenRun 2s (better battery = only 3 pairs needed)
• Lighter Anker 10,000mAh power bank (shaving precious grams)
• Added UltraSpire 600 lumen waist light for technical night sections
• Nutrition simplified: Phunbars + Spring Energy (tested & trusted)
• Eliminated: water filter, medium gloves, redundant items
Going unsupported through 40,000+ feet of elevation gain means every decision matters. Each item has earned its place after 1,000+ miles on this course.
When you're climbing Mingus Mountain at 2AM on day three with hallucinations setting in, you want gear you trust completely.
Solo isn't just a challenge—it's a meditation. No crew, no pacers, just you solving problems in real time across the desert, mountains, and canyons of Arizona.
"Hard things" is our love language. See you at the start line.
Smile, or you're doing it wrong
#cocodona250 #ultrarunner #ultramarathon
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Mit „schnecke10“ kannst du bis zum 27.04.25 10% sparen. Ich habe die ultimative Waffe gegen Schnecken gefunden!
| Werbung
Der elektrische Schneckenzaun von @terradix_broadfork bietet eine zuverlässige und vollkommen giftfreie Lösung zum dauerhaften Schutz deines Gemüses vor Schnecken. Das elektrisch leitende Zaunband bringt Schnecken bei Kontakt zuverlässig zum Umkehren.
Der Aufbau ist kinderleicht. Das selbstklebende Band wird einfach auf das Hochbeet geklebt und mit dem Stromgerät verbunden.
Die Stromstärke ist so niedrig, dass sie für Menschen und andere Tiere weder spürbar noch schädlich ist.
Ich teste ihn bereits seit einem 3/4 Jahr und bin echt begeistert.
Soll ich mal nach einem Code fragen?
#ellislandliebe #nacktschnecke #nacktschneckenbekämpfung #schädlinge #garten #gardening #grünerdaumen #nachhaltig #gartentipps #gartenliebe #diy #ᴡᴇʀʙᴜɴɢ
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Our company works with many component distributors, and we can provide you with high-quality components at competitive prices. If you need to purchase any components, please send us your component list via WhatsApp.
#repairing#siliconlabs#elektronik#robotikatolyesi#raspberrypi4#electricalengineer#Conserto#attiny85#racingdrone#hack#electronicshisha#ledstar#nixieclock#arduinobasics#knowyourtone#electricians#modemcu#msp432#robotics#artduino#Transducer#atmega328#Ernieball#ambientguitar#nixietube#cnc#pcbengineer#printcircuitboard#electronicsloves#Eletronics
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@hackyourhr 🩵 book recommendations from HR if you don’t trust your HR
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🔥+120% Testosterone Boost - 5 Science‑Proven Steps Inside ⬇️
1. Heavy resistance training +25 %
2. 7–9 hours of sleep per night: +10–15 %
3. Seven days of sexual abstinence: +45.7 %
4. Ginger (≈1 g/day): +15–20 %
5. Boron supplementation (3 mg/day): +29 % in free‑T/total‑T ratio
Combining all five steps yields a theoretical +125–135% boost (practically ~80–120%)
Wanna get a full in depth EXPERT-level TT guide?
1. Follow @apexsyndicated
2. Comment GUIDE and I will send it to you
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Stay Hard ⚡️
#davidgoggins #motivation
……………………………………
Speaker: @davidgoggins
……………………………………
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Just listen.
.
.
.
.
.
.
.
.
.
#growthmindset #motivation #selfimprovement #personalgrowth #mentality
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Google doesn’t even understand how crazy this is…
#ai #college #adhd #coconote #study
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Follow @calmandcapable for daily encouragement and practical mental wellness tips!
While we don’t want to minimize the role of mental health professionals, it’s also important to realize how our physical habits affect our mental wellness. The brain and body are deeply connected, and small daily choices can play a big role in how we feel.
Here are 5 healthy habits that support mental health:
🌿 Prioritize quality sleep—your brain heals while you rest.
💧 Stay hydrated and fuel your body with nutrient-dense foods.
🚶 Move daily, even if it’s just a walk outside.
🌞 Get sunlight first thing in the morning to support mood and energy.
🧘♂️ Take the right supplements—your brain needs key nutrients to function well.
Like this post if you’re working on your mental wellness! 💛 Save it for later, and share it with someone who needs this reminder.
What’s one habit you’ve noticed makes a difference in your mood? Let’s hear it in the comments! 👇
Video credit: @santacruzmedicinals
#mentalwellness #brainhealth #holisticmentalhealth #selfcarehabits #mindbodyconnection #depressionrecovery #emotionalwellness #wellnesstips #healthymind
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COMMENT ‘RECIPE’ to receive a direct link to this recipe in your DMs 🧅🧀🌟These 2 INGREDIENT ONION RING CHIPS are phenomenally crunchy and delicious! Also super easy to make!
If you like recipes like this one, make sure you PREORDER my NEW COOKBOOK❤️📚 link in bio!
Full recipe is on my website: https://hungryhappens.net/2-ingredient-onion-ring-chips-low-carb/
💙Stella
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#frc #firstrobotics #robot #herringbone #gears #swerve
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Do you agree? 🤔
I’m still deciding on this ranking and there are a few controversial positions in there, let me know in the comments what you think.
If you know someone who would disagree with this order, send it to them because I want to know what they think, let’s get a conversation going 👀
Also if you love this music comment the word ‘dance’ and I will send you a link to my playlist with all of these in it totally for free 🫶
#dancemusic #housemusic #electronicmusic #music #dj #chriswatson #90smusic #90s #nostalgia
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One-stop PCB manufacturing solution that covers design, R&D, copying, printing, soldering, assembly, and bulk production. Any needs,pls contact me !
Whatsapp&wechat : 86 15879168793
Email : fpcshenzhen@163.com
#diyelectronics#raspberrypi#raspberrypi3#raspberryproject#mekatronik#electronicengineering #programmerslife#device#pcb#robotics#pcbdesign#12v#MOSFET#Ardunio#growlights #inductionheating#ecig#PWM#pixelart#art#ssr#power#electronics#diyelectronics#design #custom#pcbdesign#circuit#circuitboard#vapman
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Testing out our robot’s swerve drivetrain modules! Our offseason journey begins!
Product shown: MK4i swerve module by @swervedrivespecialties
#frc #firstrobotics #firstroboticscompetition #firstinca #highschool #robotics #robot #stem #engineering #technology #software #automation #fabrication #explorepage #fyp #foryou
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From Jurassic World Blu-ray Case to Adorable Dino Figurine! 🦖✨♻️
Join us as we upcycle a Jurassic World Blu-ray case into a charming dinosaur figurine using a 3D printed resin mold and our trusty Injection Mini machine!
This sped-up process video showcases the creativity and sustainability of turning old plastic into something new and delightful. Perfect for movie buffs and eco-friendly DIY lovers.
Hit like and follow for more crafty transformations! 🌍🔄
#Upcycling #JurassicWorld #3DPrinting #InjectionMolding #DIY #EcoFriendly #SustainableCrafts #Recycling #DinoFigurine
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Making PROPELLERS At Home
Get an INJEKTO kit at actionbox.ca
I’ve been exploring the use of 3D printed molds with INJEKTO, the DIY desktop plastic injection machine. So far, the results have been incredible! In this video, I demonstrate how I made replacement propellers for my drone. The entire setup is super easy, and using the machine is even easier. I’m excited to see what I can make next. Stay tuned as I’ll be posting more creations using 3D printed, aluminum and steel molds.
INJEKTO can be used by hobbyists, entrepreneurs and for rapid prototyping. Kits are available on our website at www.actionbox.ca
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Find us on social media:
TIKTOK: https://www.tiktok.com/@action.box
YOUTUBE: https://www.youtube.com/actionbox
———————————
About Us:
Our focus is to bring otherwise unattainable technologies to the desktops of engineers, hobbyists and small machine shops. We share our successes, failures and learnings for each project. We hope to spark ideas in other ambitious and innovative entrepreneurs. Welcome to Action BOX!
———————————
#diy #engineering #science #machine #machineshop #machinery #machinerymanufacturing #machinerymanufacturer #diyproject #diyprojects #actionbox #viral #fypシ #tiktok #3dprinting #homeshop #kits #INJEKTO #propeller #drone #rcplane #plasticinjection #cnc #3d #3dprint #resinprinting #massproduction #athome #plastic #products
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Video by memevault.zip
